Since yesterday ,I had the determination to on diet...
so yesterday morning ,I drink a glass of milo...
evening i ate half ice-cream...
i felt hyper hungry,so i slept at 10.00pm (too early..)
In my slept ,the process is very bad and vry difficult...
i felt my head damn pain and felt like vomit...Akiz.....
HATE THIS FEELING....
i adi can't tahan so i woke up at 4.00am something and drink milo..
haiz...
So...
ReplyDeleteit's not an easy stuff to diet with these attitude huh?
Hehe^^
You should eat.
Eating less actually makes it more difficult to lose weight wor...
You should keep in mind that millions of years ago itself the human body took shape and at that time there were no diets for the humans.
Starvation was the only low calorie event in people’s lives..
lol^^
Besides,you should select an exercise routine that you feel comfortable. Always remember that walking is one of the BEST and EASIEST exercises for strengthening your bones, controlling your weight and toning your muscles.
so, go gai gai more or go and work lor..
you can lose weight while u earn money0.o
haha^^
you can eat lesser than usual.
but dun starve yourself lor...
T.T
hehe..